Food

Eat breakfast. Lose Weight.

In August of 2012, my family and I took the Whole30 Challenge. For 30 days, we ate real food - no sugar, no alcohol, no grains, no legumes, no dairy, no white potatoes - just healthy meats, fruits, vegetables, nuts, and oils. (Here's what we ate.)

In 30 days, I lost ten pounds. Over the course of the next two months, as I learned how to incorporate some of those prohibitions back into my diet (and discovered ibuprofen makes me sick, sick, sick to my stomach) I lost another 10 pounds.

I have maintained that weight loss for over a year.

Sharing at A Southern Fairytale

spicychocolatebourbonpops.jpg

Y'all, I am SO thrilled to be guest posting today at A Southern Fairytale.  If you've never visited Rachel and her charming blog about food and family and photography, then there is not time like the present.

Inspired by Rachel's love of Texas, my love of Kentucky, and EVERYONE's love of chocolate, I created a new popsicle that is delicious if I do say so myself! This is my first popsicle recipe since the bourbon and Ale-8 popsicles I created for herKentucky last summer.

I swear I can create popsicle that don't contain bourbon...I just chose not to! 

Click on over to A Southern Fairytale for the complete recipe!